Yesterday, I struggled attempting to make plans. I did that for a while until I realized one thing: I was struggling!!! So I let all that effort go! Struggle never works well with travel. This morning, I woke with clarity about what felt good for next steps on this trip. After letting go, everything was […]
Acupuncture and food in KL….. Read More »
Several years ago, I posted a brief update of my first couple days traveling. A friend wrote that her life felt boring compared to what I was experiencing. My life at home felt boring compared to my first day here! I debated at the airport what transportation to take? There was one
In the United Club at DIA. Got here early and had time for breakfast, coffee, newspaper and, already, great conversation! Met three guys and we were talking about how technology is and has affected people’s ability to talk with each other. One man is considering moving having lived in Wyoming and now Pittsburg. “What are
The journey begins…. Read More »
Later last night, after wrestling with getting my simple 3 minute video uploaded, I had another important awareness pop in. It’s my sincere belief that most coffee shops do harm to their coffee drinks by improperly steaming milk. I can hear, the moment I walk into a coffee shop, whether or not I’m going to
Making great milk to compliment espresso… Read More »
I had a question posted on my YouTube page regarding no cream on espresso brewed with the same machine I have. Initially, I posted a written answer there. Then I realized, it’s probably more helpful to see how I do it with suggestions and tips rather than words alone Here’s a short video I posted
Crema on espresso! Read More »
I received this machine about six months ago. My old Oscar ran into trouble. I still have it waiting for me to get to repairing it with some new parts. In the mean time, I love this machine. Here’s a short video giving an overview of it in my kitchen.
Working with my new Oscar II Read More »
Yes, I did get away for an extended camping trip. It’s been so long since I have been able to do that, I really had to dig and hunt for all my camping gear! I forgot only a few things which were not essential! The week before mom’s funeral, I exercised and slept! I was
Camping and Rejuvenation Trip Read More »
This post if from January 2017. I had a marvelous and relaxing trip to the Yucatan of Mexico. I needed a break from caregiving for my mother and a time to refresh my Spirit. It was perfect! Since then, I’ve had several friends visit the area and I’m always happy to offer tips and support
I’ve been back from my trip to Bali, Thailand and Laos for a little over 2 months. My friend Tylson, whom I met in Paksong, Laos and his partner Meghan stopped through last Monday. How wonderful to have “travel family” visit me here in Colorado! After several more months of work and life, I have
Stillness speaks and rejuvenates Read More »
After a quiet morning, writing in my journal and doing some dream for what I am birthing in the next year, I headed up to Rocky Mountain National Park. While enjoying the sights, sounds, smells and foods of SE Asia, I reminded myself how fortunate I am to be living here in Colorado. Not
RMNP Birthday trip Read More »
Since arriving home three days ago, I’ve taken several days to slowly unpack, rest, be still, hold onto the sense of ease and flow, and savor being reacquainted with my home. I’ve have little effect of any jet lag in spite of nearly 30 hours of travel and a 13 hour time change. One
Expanded, enriched and grateful! Read More »
I’m writing this post under very unusual conditions compared to recent trip post. I have a great WiFi connection, am sitting in the comfort of my own living room, am sipping a homemade Chai and experiencing much cooler weather. Home! Where is that? Home? The answer depends on whether or not you are present. Really
Time warp and decompression at home Read More »
The phone rang a little after 5:00. I believe it was the minivan driver here to gather me for the bus to the airport. By the time I got to the phone, it stopped ringing. I don’t leave until tomorrow morning! So, will the minivan be here or not? That’s the question! I double checked
It was a late night for me last night wandering the street, listening to music and people watching. Add in a full day of travel and I was exhausted when I crawled into bed before midnight. Still a little annoyed I was not able to get a king bed, even after it was confirmed, I
Vibrating bed and segment intending life Read More »
I’m writing this while riding on a bus, from Koh Samet to Bangkok, reaching Bangkok during rush hour traffic on a Friday evening. If my request fora minibus had been fulfilled, I’d be in my hotel, maybe an hour ago. It’s 5:40 pm. My “minibus” left at 1:30 for the three hour journey to Bangkok.
Last travel day, another mystery Read More »
Yesterday was really hot, even under the shade of my umbrella. I had the luxury of dipping in the ocean and rinsing off when it was too much. Amidst that heat, there are people who make their living walking up and down, all day long, selling to tourist and hoping to make a little money.
I found this lovely little spot down the beach away from the crowds and noise. It’s name, “Summer Day”, and the music they play initially caught my attention. The hammock is nice but not very comfortable. So, I settled my first full day here into a chair with umbrella, plenty of soft sand and a
I’m staying in the village away from the beach. It’s a five minute walk or so. When the bakery has fresh rolls, it takes longer. Or when I fancy a mango shake, or coconut shake, or stop for water or other such beach support necessities. Like beaches around the world, everything on the beach is
Reaching the beach Read More »
I moved rooms this morning after my early morning jaunt to the beach. Now, I’m practically sitting on the WiFi antenna! Let’s see if I can post photo’s now! Contrary to a great deal of commentary describing Koh Samet in a negative light, I’m really enjoying it here! Had dinner last night with two people
Koh Samet and photo’s Read More »
Once again, I find myself with very feeble WiFi connections so, am unable to load photo’s at the moment. It’s nearing sunrise and I’m heading to the beach to watch it! After my second night enjoying the festival in Trat, I felt it was time o leave. I asked about, was shown on a map
Traveling through the void, reaching incredibly soft sand Read More »