No plans today! Last night, Nyoman worked on me and it was very good! Not much pain, energy good, body warm. Great! This morning, I relaxed with breakfast on my veranda. I was a bit concerned about traffic and driving back to the big Bintang Store for things I forgot yesterday. I went shopping last […]
Ubud relaxing, exploring and connecting Read More »
Reality check! I realized that if I were a travel writer, had sponsors on my site, and generated my income through what I write, I’d feel a bit of pressure to describe Kuala Lumpur and Batu Caves differently. Yes, Kuala Lumpur has a thriving economy evidenced by all the high rises going up, cranes adorning
Change, 30 years of travel and maintaining fresh eyes….a challenge! Read More »
I’ve heard that there are only four names for people in Bali. I’ve also met people who didn’t have one of the four names. So I knew something was up? Today I met Wayan Johny. Wayan for being first born. Johnny a nickname his father gave him. Of course, people often choose an informal name
FYI…primer on names in Bali Read More »
I left my room in Kuala Lumpur before 6:00 am this morning. I was awake so decided to head out early. Everything flowed! The bus was loading when I arrived so I took the SkyBus to the airport. Fare was $12 MYR, roughly $3. Comfortable ride! Roads were empty and the drive described at 1
Bali, I have arrived. Yeck! And “oh wow”! Read More »
I’m up early. Sleeping well and sleeping less since the acupuncture treatments. I’m going to have breakfast as soon as it opens and then head for the train to Batu Caves. Later in the day, it gets really hot out there. I’m already making a compromise in my travel preference for the trip. I’m going
Stay present, pay attention! Travel with ease. Read More »
Yesterday, I struggled attempting to make plans. I did that for a while until I realized one thing: I was struggling!!! So I let all that effort go! Struggle never works well with travel. This morning, I woke with clarity about what felt good for next steps on this trip. After letting go, everything was
Acupuncture and food in KL….. Read More »
Several years ago, I posted a brief update of my first couple days traveling. A friend wrote that her life felt boring compared to what I was experiencing. My life at home felt boring compared to my first day here! I debated at the airport what transportation to take? There was one
In the United Club at DIA. Got here early and had time for breakfast, coffee, newspaper and, already, great conversation! Met three guys and we were talking about how technology is and has affected people’s ability to talk with each other. One man is considering moving having lived in Wyoming and now Pittsburg. “What are
The journey begins…. Read More »
Later last night, after wrestling with getting my simple 3 minute video uploaded, I had another important awareness pop in. It’s my sincere belief that most coffee shops do harm to their coffee drinks by improperly steaming milk. I can hear, the moment I walk into a coffee shop, whether or not I’m going to
Making great milk to compliment espresso… Read More »
I had a question posted on my YouTube page regarding no cream on espresso brewed with the same machine I have. Initially, I posted a written answer there. Then I realized, it’s probably more helpful to see how I do it with suggestions and tips rather than words alone Here’s a short video I posted
Crema on espresso! Read More »
I received this machine about six months ago. My old Oscar ran into trouble. I still have it waiting for me to get to repairing it with some new parts. In the mean time, I love this machine. Here’s a short video giving an overview of it in my kitchen.
Working with my new Oscar II Read More »
Yes, I did get away for an extended camping trip. It’s been so long since I have been able to do that, I really had to dig and hunt for all my camping gear! I forgot only a few things which were not essential! The week before mom’s funeral, I exercised and slept! I was
Camping and Rejuvenation Trip Read More »
This post if from January 2017. I had a marvelous and relaxing trip to the Yucatan of Mexico. I needed a break from caregiving for my mother and a time to refresh my Spirit. It was perfect! Since then, I’ve had several friends visit the area and I’m always happy to offer tips and support
I’ve been back from my trip to Bali, Thailand and Laos for a little over 2 months. My friend Tylson, whom I met in Paksong, Laos and his partner Meghan stopped through last Monday. How wonderful to have “travel family” visit me here in Colorado! After several more months of work and life, I have
Stillness speaks and rejuvenates Read More »
After a quiet morning, writing in my journal and doing some dream for what I am birthing in the next year, I headed up to Rocky Mountain National Park. While enjoying the sights, sounds, smells and foods of SE Asia, I reminded myself how fortunate I am to be living here in Colorado. Not
RMNP Birthday trip Read More »
Since arriving home three days ago, I’ve taken several days to slowly unpack, rest, be still, hold onto the sense of ease and flow, and savor being reacquainted with my home. I’ve have little effect of any jet lag in spite of nearly 30 hours of travel and a 13 hour time change. One
Expanded, enriched and grateful! Read More »
I’m writing this post under very unusual conditions compared to recent trip post. I have a great WiFi connection, am sitting in the comfort of my own living room, am sipping a homemade Chai and experiencing much cooler weather. Home! Where is that? Home? The answer depends on whether or not you are present. Really
Time warp and decompression at home Read More »
The phone rang a little after 5:00. I believe it was the minivan driver here to gather me for the bus to the airport. By the time I got to the phone, it stopped ringing. I don’t leave until tomorrow morning! So, will the minivan be here or not? That’s the question! I double checked
It was a late night for me last night wandering the street, listening to music and people watching. Add in a full day of travel and I was exhausted when I crawled into bed before midnight. Still a little annoyed I was not able to get a king bed, even after it was confirmed, I
Vibrating bed and segment intending life Read More »
I’m writing this while riding on a bus, from Koh Samet to Bangkok, reaching Bangkok during rush hour traffic on a Friday evening. If my request fora minibus had been fulfilled, I’d be in my hotel, maybe an hour ago. It’s 5:40 pm. My “minibus” left at 1:30 for the three hour journey to Bangkok.
Last travel day, another mystery Read More »